Day 5 share with someone what you’re passionate about
Think of that one hobby or activity you love to do and share it with someone else. Teach a friend how to bake, take your family out for a night of bowling or share your interests with a coworker over lunch. Talking about the things you love will lift your spirits and the feeling will spread to those you share it with.
Expert Tip: Making meaningful human connections with family and friends is just one of several different dimensions that influence our spiritual well-being!