Day 17 frame a photo that brings you joy
Frame one of your favorite photos. It could be a photo of someone you care for, a snapshot from a favorite vacation or experience, or just a note or phrase with an inspiring message. Reminders of fun moments and special memories can act as little pick-me-ups in your everyday routine.
Helpful Tip: When you feel happy, your body responds, releasing endorphins and increasing serotonin. Healthy serotonin levels make you feel relaxed, calm and optimistic.