Day 13 volunteer

Giving your time can be very humbling and rewarding — especially when volunteering for a cause or organization you believe in. Volunteering not only benefits others, it can also be good for your own outlook and spiritual health. Look for opportunities in your community and consider bringing a friend or family member along to share in the experience with you.

Helpful Tip: Research shows that supporting those in need relieves stress and leads to satisfaction in part because it benefits others.

Check Out These Resources to Inspire You for Day 13

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Learn how Chelsea’s passion inspired her volunteering.

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See how volunteering affects your health.

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Visit our Pinterest board for more inspiration.

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